Transform your doorway into a GYM – door GYM is the multi-function exercise bar you can use to do pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises. The ideal bar to complete an array of upper body exercises. The door GYM uses your own body’s resistance to deliver good results fast. It strengthens to and tones your biceps, triceps, chest back, shoulders and ABS. It instantly attaches top or removes from your door frame with no drilling or tools required, and the heavy duty steel construction supports up 300 lbs/130 kg.

• • Iron Gym Increases Muscle Strength and Tone

• • Use for Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercise

• • High strength steel will support up to 300 lbs

• • Safety wedge included to prevent Iron Gym slipping from your door

• • Iron Gym fits most standard door frames

• • Iron Gym is quick and easy to assemble

• • Professional quality – non-slip rubbered feet, protective foam and high density foam grips included

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions–narrow, neutral, and wide–for working the inner and outer back. Once you’re done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym–whose durable steel frame installs quickly without tools or fasteners–holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide